I feel very blessed by people that the Universe sends my
way. They usually come in the right time
too. For example, 6 years ago, when I was incredibly
sick working at my 1st legal job, the Universe sent me a person who
introduced me to Gerson Therapy which included daily fresh vegetable juicing,
among other things. He just happened to
work in the same building and kept seeing me looking progressively horrible. He told me about the benefits of juicing and
even offered to pick up the Veggie Feast juice from Lazy Acres (our local
health food store) every day because he was doing it for himself and his
coworkers anyway. That act of kindness
practically saved my life.
I have lots of other similar examples, so-called “synchronicity”,
and the most recent one is a “crazy lunch run”.
I’ve been working in the office world for about 8 years and, almost
always, 1-hour lunch break was allowed. But it never crossed my mind I could do anything really crazy/fun besides walking home for some
home-made lunch, racing to a dental appt, or meeting a friend for a lunch date
somewhere. I thought walking during
lunch was my only option to get some exercise and fresh air between my
shifts. Guess what, I was wrong!
So, 2 weeks ago, my very health-oriented coworker told me that
we get additional 15-mins if we exercise during lunch, which makes it more
realistic to hit the gym and then have time to shower. But I don’t like gyms, unless they have
outdoors area. That coworker, who is in amazing shape, also invited me and another girl to join her for
a very tough run she sometimes does and I agreed. Geez, I had no clue what “tough” really
meant! J
| getting hydrated and setting my iPhone Nike app before the run :) |
First time I went on this run, we had a deadline at the
office and I was feeling extremely stressed out, despite all the breathing
techniques and affirmations. I almost
canceled our run date but I’m so glad I didn’t!
We ran from our downtown office, up the steep hill to the Rivera
(beautiful), along the APS road (even more beautiful), smelled roses and did
pushups in the Mission rose garden (insanely beautiful). Then I ran down Laguna street
to finally take a shower at my place and raced back to work. All that in 1.15 hour - it was enough time! I felt brand spanking new afterwards. The deadline was still there but everything
was put in perspective. I was calm,
happy, focused, productive.
So, if you are local, puh-lease! – do yourself a favor and join
me on this run. I love company. But if your lunch break is not an hour, and
you still wanna do it either after work or on weekends, here is the route:
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